Are you a continuing yoga student seeking to elevate your practice?
Are you a yoga teacher inspired to bring greater depth and refinement to your postural practice and teaching?
Are you a seasoned practitioner drawn to learning more about yoga philosophy and the wisdom teachings of our tradition?
If so, you’ve come to the right place. It would be an honor to support you on your journey.
Yoga for Anxiety
with Nina Zolotow and Barrie Risman
Learn how to use yoga to take charge of your anxiety, including how to manage current episodes and help prevent future episodes in this three-hour workshop.
If you’re a yoga teacher, this workshop will provide you many ways to offer help for your students who suffer from anxiety.
Get Your FREE Guide to Home Yoga Practice!
For the yoga teacher or dedicated student wanting to take their practice deeper, your self-guided practice is the irreplaceable foundation upon which you grow and evolve as a practitioner. It’s how you integrate what you learn in class and truly make yoga your own.
Yet, in a world with seemingly endless opportunities for distraction, getting to your mat and staying there for a while can be a real challenge.
Download your free, 52-page guide for everything you need to know to jump-start your independent practice.
Evolving Your Yoga: Ten Principles For Enlightened Practice
"This is the best yoga book to appear in a long time and belongs in every yoga teacher training.“
- Ellen Saltonstall, author of Anatomy and Yoga and The Bodymind Ballwork Method