Workshops & Events

September 15 - October 6: Yoga for Strength and Balance Live online or on-demand classes, Fridays 11 am - 12:15 ET. Registration opens September 8.

September 30 - October 1: Autumn Retreat - Coming Home to the Heart in Sutton, QC

October 13 - November 3: Mindful Mornings Live online or on-demand classes, Fridays 10-11:15 am ET. Registration opens October 5.

October 22: Chair Yoga Workshop hosted by HappyTree, in-person at Morpho Bleu Studio, Montreal.

October 23 - November 12: The Radiant Heart: Lessons from the Bhakti Tradition on Spiritual Living in Challenging Times Online course with Prof. Bill Mahony. Registration opens October 14.

November 18 - December 16: Grounded in Gratitude Live online or on-demand classes, Saturdays 11 am - 12:15 ET. Registration opens November 11.

January 12-14, 2024: Weekend Workshop hosted by Shakti Yoga, Geneseo

March 22-24, 2024: Skillful Sequencing: Designing Smart, Safe, and Creative Classes for All In-person and online teacher training hosted by Pranashanti Yoga Centre, Ottawa

Yoga for Times of Change Video Companion Classes to accompany Nina Zolotow's book. Get your copy of Yoga for Times of Change right here.


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