Yoga for Times of Change Video Companion classes to accompany Nina Zolotow's new book. Get your copy of Yoga for Times of Change right here.

Finding Your Center of Calm: Essential Yoga Self-Care Tools for Anxiety with Barrie Risman and Nina Zolotow  - August 23 & 25, 2022. live online hosted by YogaUOnline

The Triumphant Heart: Lessons from the Bhagavad Gita on Yogic Living in Challenging Times with Prof. Bill Mahony - September 19 - October 9, 2022. Details coming soon - registration opens August 29, 2022.

One-day Retreat in Sutton, QC - October 1, 2022. Write to [email protected] for more information.

Quarterly live online workshop - October 22, 2022 11am-1pm ET 

Yoga for Lifelong Wellbeing -  November 18-20, 2022 at Live and online hosted by Pranashanti Yoga Centre, Ottawa.