Get my FREE Guide to Home Yoga Practice!

Don’t get me wrong, current circumstances aside I really love online yoga. Yet, even with the plethora of online offerings, and maybe especially because of them, I value the silent, screen-free time on my mat more than ever. 

If you, like me, find yourself craving the intimacy of your solo practice these days, you won’t want to miss this, maybe my most generous offer ever.

Beyond Asana Blog

Evolving Your Yoga: Ten Principles For Enlightened Practice

"This is the best yoga book to appear in a long time and belongs in every yoga teacher training.“

- Ellen Saltonstall, author of Anatomy and Yoga and The Bodymind Ballwork Method

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