Evolve Your Yoga,

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Evolving Your Yoga: Ten Principles For Enlightened Practice

"This is the best yoga book to appear in a long time and belongs in every yoga teacher training.“

- Ellen Saltonstall, author of Anatomy and Yoga and The Bodymind Ballwork Method

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Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.