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Don’t get me wrong, current circumstances aside I really love online yoga. Yet, even with the plethora of online offerings, and maybe especially because of them, I value the silent, screen-free time on my mat more than ever. 

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I’ll Meet You There

Nov 05, 2020

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Evolving Your Yoga: Ten Principles For Enlightened Practice

"This is the best yoga book to appear in a long time and belongs in every yoga teacher training.“

- Ellen Saltonstall, author of Anatomy and Yoga and The Bodymind Ballwork Method

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