Yesterday was the ninth anniversary of my oldest sister’s passing. She would have been 60 years old and a grandmother of two, soon to be three.
It’s on days like this when I realize, yet again, that I will never be able to understand WHY certain things happen.
As anyone who has lost a close loved one knows, we’ll never be able to answer the question why? Why what should have been, could have been, is never to be?
Yet, while senseless tragedies will remain just that, I choose to believe that there is something else, something greater, something more all-encompassing than the pain and suffering (as well as the happiness and joy) in our lives.
Something fundamental, unshakeable, and essentially good.
I don’t want to say much more about that right now. But what I do want to say is that believing in goodness, believing in something beyond our suffering is a something I choose. It’s a decision I make over and over.
It doesn’t mean I don’t question, or doubt, or struggle with the enormity of the suffering and injustices in our world. It’s just that I have come to peace with the futility of trying to figure it all out.
Instead, I humbly accept that there will be some things that will never make sense to me. I also accept that I have the freedom to choose what I wish to believe.
This perspective allows tragedy and hope to coexist.
It allows me to embrace the immensity of the ever-unfolding mystery of life rather than shutting down.
Often, it’s what allows me to keep going.
Letting go where I need to,
Doing my work,
Cultivating meaningful, authentic connection
Being a support for those I love and serve.
And perhaps most importantly, it allows me to remember the preciousness of it all. To savour each moment and each day of this fleeting life, including the challenges, the difficult days, the tragic stories – it allows me to be with it ALL.
This is what our practices bring us. Truly speaking, is there ANYTHING more urgent, more important than being grounded in the absolute preciousness of our lives?
I’ll be welcoming a handful of women to the beautiful countryside of Quebec in a few weeks to become established in this understanding.
To dig deeper, to regain true perspective, to recharge, to once again turn toward the light.
If you know it’s time, I’d love to welcome you into our sacred circle.
Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.