There’s something about sunlight.
I don’t pretend to understand exactly what. But somewhere in me I know. Somewhere in all of us, I think we all know.
We know when we watch the way sunlight dances across the surface of a lake, or shimmers on a wet leaf, or casts golden shadows on the urban landscape. We know when we watch the sun rise and set.
We know that there’s magic there, undeniable beauty, and power.
Light heals, repairs, and nourishes.
It’s in high summer here in the Northern hemisphere, but wherever you live, it’s a great day to receive the power of light, even for just a moment.
Allow it to soften the hard edges, to soothe you, and dissolve the some of your separateness. Allow it to open you to the possibility of wholeness.
Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.