Earlier this week my family and I spent the day on a canoe. As we made our way down the idyllic, meandering Missisquoi river I got to thinking about how THIS was once the ONLY feasible way of getting from point A to point B.
There were no shortcuts, no highways, just a river with its twists and turns, sometime placid and peaceful, sometimes unpredictable, feisty and turbulent. There was no option but to go with it. We couldn’t take another faster or more efficient route.
In yoga, I’ve never been all that interested in shortcuts or promises of quick and easy transformation. For one thing, when we’re talking about delving into our inner landscape, I don’t think there ARE any actual shortcuts. I think there’s much greater wisdom, and delight really, in taking our time to nagivate all the twists and turns in the terrain of our own consciousness, whether it be physically, emotionally or mystically.
I know we LIVE in a culture obsessed with quicker and easier, faster and more efficient (and I too will NEVER, EVER turn down a way to make a 20-minute meal taste like it took hours to cook), but when it comes to yoga I’ve ALWAYS been much more interested in meandering, in decidedly NOT rushing, in savoring every moment and morsel of the journey, in taking the long road home.
It’s not for all travellers, for sure, but if you, like me, delight in the journey I have the perfect event for you. There are just a few spots left. Contact me for details.
Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.