Out beyond ideas of wrong and right there is a field. I'll meet you there.
What hasn’t changed?
When everything around you is uncertain, what stays the same?
Things being what they are, the world being what it is, we all have a chance to find out.
Sat is the term in yoga that refers to the unchanging truth. That which is true at all times in all places.
It’s the transcendent field beyond right and wrong, beyond all duality.
It's the spacious, all-embracing awareness of wholeness and goodness that has no opposite.
It’s the abiding and constant presence at the very ground of your being.
Let’s meet there.
Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.