Evolving Your Yoga

Mar 05, 2018

 

TO EVOLVE: to gradually become clearer or more detailed, to develop, elaborate, unfold, advance, progress, blossom, grow, mature, ripen, emerge

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I first fell in love with this word as an Anthropology major in college. Tracing the emergence and adaptation of the human race over time was fascinating to me. But, honestly, the concept of evolving, adapting, and UNFOLDING has become even more thrilling and juicy as I’ve begun to see my yoga practice in this light, as not just as something I “do” but as something I grow and ripen, something that continually EMERGES.

It’s an ever-unfolding process that’s POWERED and INSPIRED by the very nature of life ITSELF to elaborate, clarify, grow, shift and progress. 

Do you sense the amazing possibilities that could be revealed in approaching your practice this way?

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FREE BONUS CONTENT

Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.