Available for Beauty

May 20, 2021


You know those three "hear no evil, speak no evil, see no evil" monkeys? I have an untraditional interpretation for them.

Last night, I went out for a walk at dusk. It was a gorgeous night. The colours of the sunset were spectacular, the light was magical, the birds were singing, the air was fragrant. And yet, I repeatedly caught myself wrapped up in my own mind, completely oblivious to the beauty happening all around me. Not hearing, not seeing, not feeling any of it. What a shame.

Again and again, I had to bring myself out of my thoughts and into the moment. And that was just the first step.

It's one thing to witness and acknowledge a beautiful sky. It's another to really let it in, savor it, and be moved by it.

Being available for beauty is a practice. Wonder takes effort. It doesn't happen automatically.

Today, I invite you to avail yourself of the beauty on offer to you. Practice wonder.



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Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.