Thank you for welcoming me into your practice, for your trust, and for the honour of accompanying you on your journey in some way. The opportunity to support dedicated practitioners like you is a privilege I don't take lightly.
Thank you for all the ways you stepped up to meet the challenges of this year. Thank you for all the ways you cared for yourself and others. Thank you for bringing more goodness and light into the world.
This holiday season, I wish you moments of peace, tenderness, levity, and continued appreciation for the blessings in your life.
Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.