Making Sense of the Chakras
A Down-to-earth, Experiential Journey Through the Chakras in an Easy Practice Bundle
with Barrie Risman, E-RYT 500
The chakras can often seem so subtle that they feel inaccessible. We know they’re “supposed” to be important, but they can also seem pretty obscure and removed from our everyday lives.
Making Sense of the Chakras will change that! This practice bundle is designed to help you bridge the gap between the esoteric and the experiential.
Through asana practice, contemplative inquiry, meditation, and journaling, you’ll bring the chakras out of the realm of the mystical and into your down-to-earth, daily experience.
Enliven your relationship to the chakras in a way that feels meaningful, relevant and above all, useful for you in your life right now.
Your practice bundle includes:
- Introductory video sessions
- 7 creative and expertly-sequenced asana practice videos - one for each chakra
- 21 inspirational readings with prompts for contemplative inquiry and facilitated self-reflection
- 2 audio-guided meditations
Available right now
One Year Access