Subtle takes time.
In the space of sustained inner attention, awareness penetrates beneath the obvious to notice and capture insights in our practice.
Subtle can’t be downloaded or clicked on.
It’s delicate like the wings of a Gossamer butterfly.
Yes, practice gives us the opportunity to develop the strength of mind and sensitivity needed to refine our perception and grasp what might otherwise remain elusive.
The question is, how much do we value it? And more importantly, are we willing to unplug and simply stay put with our experience long enough for the subtle to emerge?
Our free, online bonus content is designed to complement and enrich your experience of Evolving Your Yoga. Resources like video pose tutorials, downloadable journaling prompts, breathwork, guided visualizations, and more will support your exploration of each of the Ten Principles for Enlightened Practice.