CONTINUING

If there's one thing I've learned in 25 years of yoga practice, it's this: THE most essential skill in yoga is simply THE WILLINGNESS TO CONTINUE. 

Being willing to begin again, and again.

To get back on the path when you've veered away. Without judgement. Without shame. 

To greet yourself exactly where you are with tenderness and love. 

To once again recognize and make space for your heart's deepest longings to surface.

To gently welcome yourself back into the light.

Willingness to begin again is a skill, for sure. Something we hone over time. And, it is BEST done in supportive, focused, and joyous community.

Yoga teachers: Our sacred, intensive, and transformational 5-day retreat is coming up in a few weeks. We have THE PERFECT group of seasoned yoginis coming together and there are a couple of spaces left. Message me if you know it's your time to dive deep in celebrating your practice, your path, and continuing on. It would be an honour to welcome you into our intimate circle.

m.me/barrierisman