WHY IS GETTING EXCITED ABOUT YOUR HOME YOGA PRACTICE SO D&#N HARD?
OVERCOMING YOUR TOP 10 CHALLENGES TO BUILDING AN INSPIRING, SATISFYING, AND SUSTAINABLE YOGA PRACTICE
I recently learned from a colleague that the most popular length for online yoga classes is, apparently, 20 minutes.
My first thought was, "Wow, that's pretty short."
My second thought was, "I get it."
And I do. As someone who's maintained a personal asana practice for more than 20 years, believe me when I say I've encountered every colour and flavour of obstacle.
I often write about the absolute IMPORTANCE of an independent pratice for teachers and anyone wishing to go deeper in yoga. Yet, I also understand that it seems harder than ever to simply get on our mats, alone, and stay there for a while.
Why is that?
I have some ideas.
Here's a talk I gave to our Skillful Yogi membership abuot this very topic.
I help teachers and students troubleshoot their specific challenges all the time in our Skillful Yogi Membership. If you're a dedicated teacher looking for support, inspiration, and solutions, you'll want to check out what we've got going on.
Messsage me for more info on how you can get in at our charter membership rate: