The Inner Trellis

What are the structures that support your life and your growth? Where is the stake around which everything else in your life revolves?

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Yoga invites us to discover and rely on an inner trellis, a core stability of being independent of outer circumstances.

Feel it now. It’s the awareness that is reading these words. It’s your deepest, most undeniable sense of sense of your self, the space between breaths, the underlying ground of your being.

Yoga turns our attention toward recognizing what holds us steady amidst the ins and outs, ups and downs, twists and turns of life. It shows us that when we direct our attention there regularly, the flourishing of our outer life becomes ever more meaningful and fulfilling.