Bookmarkasana - October Edition

Here’s my monthly selection of 5 links worth clicking:

For the anatomy lovers among us here are two treats:

  • This article from National Geographic offers an evolutionary perspective on our pre-disposition to back pain, knee and foot problems and more as a consequence of our transition toward bi-pedalism.

  • Self-described somanaut and teacher of integral anatomy, Gil Hedley’s Facebook community page never ceases to inspire, provoke and delight.

Here are some thoughtful takes on the reality of making a living as a yoga teacher:

  • Finally, Cate Stillman’s seasonal ayurvedic cheat sheets like this one for Autumn always have a place on my fridge.

 Happy autumn everyone!